Studio Strength

Join our small group strength classes in New Farm. These classes are designed for anyone seeking; a tailored program to work on their goals, injury management, health condition management, or just looking for more exercise independence and assistance with form. ‘Initial consultation’ required prior to attending.

The Process

  1. Assessment with one of our fully qualified Exercise Physiologists.
  2. Receive an individually tailored program from our EP's. 
  3. Attend 1-2 of our weekly group gym sessions led by an EP (4 PAX) 
  4. Review and assessment after 6-8 weeks 
  5. Return to independent training or continue for another cycle. 

Packages and memberships available.

Habitual's Strength Team

Mackenzie Fennell

CLINICAL EXERCISE PHYSIOLOGOST

Mackenzie brings a wealth of experience in managing a diverse range of health conditions and supporting clients to achieve their health and wellness goals.

Mackenzie creates an enjoyable, motivating and supportive exercise environment. She strives to empower individuals with a holistic approach to wellness that fosters connection to self and long-term vitality.

Mackenzie’s background includes working in clinical settings and multidisciplinary teams, conducting research into Womens health and metabolic conditions, and lecturing in Exercise Science. Her areas of interest include healthy ageing, lower back pain and neurological conditions, including Parkinsons, Stroke and MS.

Hannah Galloway

CLINICAL EXERCISE PHYSIOLOGIST

Hannah is dedicated to helping clients enhance their physical and mental wellbeing through personalized exercise programs. She focuses on creating engaging, client-centered routines that foster long-term consistency and results. With over 6 years of post-graduate experience, Hannah enjoys integrating mindfulness into movement, offering a calm, welcoming environment for all. Her special interests include aged care, women’s health, sport and performance, musculoskeletal conditions, and chronic disease management.

Additional Qualifications:

  • Certified Clinical Pilates Instructor (Matwork)
  • Certified Wellness Coach (Level 1)
  • Level 1 Sports Trainer (Sports Medicine Australia)

Georgia Hardy

DIRECTOR/ SENIOR EXERCISE PHYSIOLOGIST

Pilates Mat Work & Reformer Qualified, Yoga Teacher (250 hr RTT), Certified Breath Coach (YACEP-15)

Georgia believes that movement and education can be a gateway to new beginnings in regards to a person’s physical and mental wellbeing. She listens to your body and understands your limits, further employing movement as a modality for the treatment of long-term health conditions across all stages; prevention, acute therapy, and on-going management.

Areas of interest: Persistent pain, mental health, return to running, musculoskeletal (muscle & joint), clinical pilates and breath work.

Class Pricing & Packages

Studio Strength Assessment

30min/ FREE Physical Assessment, medical history and programming prior to group strength.

Casual Studio Strength

45min / $45 each Performing independent program in group setting with EP supervision.

Studio Strength All Access

This exclusive package gives you entry to all Reformer, Studio Strength, Yoga, & Mat classes.

Class Timetable

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