YOGA & PILATES TEACHER

BSc(Hons) Neuroscience , YTT 200hr

Katie has a passion for helping those struggling to find balance with their mental and physical wellbeing. Katie’s goal is to educate her clients on the neuroscience behind a healthy brain and empower them to pave their way to a more balanced and content life. By focusing on both mental and physical elements, Katie aims to give her clients the tools to allow for a stronger and healthier mind and body.

While Katie’s special interests lie in aiding young women to balance their brain and body, she welcomes clients from varying backgrounds and needs.

CERTIFIED YOGA TEACHER

YTT 200h, Pranayama Knowledge

Yoga has been an integral part of my life for the past 12 years. What started as a personal practice quickly became a lifelong passion. Teaching yoga fills my heart with pure happiness, and I am thrilled to share my knowledge with all of my students.

Teaching style: Vinyasa power/ flow, Yin yoga, Hatha for beginners, Ashtanga yoga, Stretching, Sound healing

YOGA TEACHER

BSc Environmental Science in Biology, YTT 200 hr. 

Alyssa's journey into yoga began in 2019, where she found solace and healing through the profound connection between mind and body. Her goal is to introduce a holistic approach to yoga. With a heart rooted in environmental consciousness, she infuses her teachings with an affinity for the natural world, encouraging her students to cultivate a deeper connection with both themselves and the planet. She believes that through breath, movement, and mindfulness, individuals can tap into their inner resilience and find balance amidst life's challenges. Her approach is gentle yet empowering, inviting students to explore their edges while honoring their bodies' unique needs. Through her teachings, Alyssa hopes to inspire others to embark on their own journey of self-discovery, finding healing, strength, and connection along the way.