Pilates Classes in New Farm
Our small reformer class offers an intimate setting where individuals, limited to a small group, receive personalised attention and guidance. Our instructors boast extensive expertise stemming from different backgrounds, including exercise physiology and myotherapy. As well as all classes are pregnancy inclusive!
Reformer classes are a fantastic way to improve body awareness, strength and flexibility whilst having fun. Using the Reformer you will work on balance, breath, alignment, core strength and muscle tone. A 1 on 1 initial consult is recommended if you are new to reformer, had a long break from reformer, or if you are injured or have a health condition. The Reformer machine adjusts to suit your individual strength and flexibility. Booking and pricing info below!
Habitual’s Pilates Team
Katie Gossan
YOGA & PILATES TEACHER
BSc(Hons) Neuroscience , YTT 200hr
Katie has a passion for helping those struggling to find balance with their mental and physical wellbeing. Katie’s goal is to educate her clients on the neuroscience behind a healthy brain and empower them to pave their way to a more balanced and content life. By focusing on both mental and physical elements, Katie aims to give her clients the tools to allow for a stronger and healthier mind and body.
While Katie’s special interests lie in aiding young women to balance their brain and body, she welcomes clients from varying backgrounds and needs.
Georgia Hardy
DIRECTOR/ EXERCISE PHYSIOLOGIST
Pilates Mat Work & Reformer Qualified, Yoga Teacher (250 hr RTT), Certified Breath Coach (YACEP-15)
Georgia believes that movement and education can be a gateway to new beginnings in regards to a person’s physical and mental wellbeing. She listens to your body and understands your limits, further employing movement as a modality for the treatment of long-term health conditions across all stages; prevention, acute therapy, and on-going management. Areas of interest: Persistent pain, mental health, return to running, musculoskeletal (muscle & joint), clinical pilates and breath work.
Imogen Tsien
PILATES TEACHER & EXERCISE PHYSIOLOGY STUDENT
Imogen Tsien, a certified Reformer Pilates instructor, combines her passion for health and wellness with extensive sports experience to help individuals achieve their goals and improve strength and well-being. Her journey with Pilates began after scoliosis correction surgery, sparking a love for its principles of strength, stability, mobility, and mindfulness.
Drawing from her experience as a disability support worker and coach, Imogen tailors exercises to cater to diverse needs and goals, fostering an inclusive and positive environment. Outside of teaching, she stays active with strength training, running, and swimming while pursuing a Bachelor of Clinical Exercise Physiology to further complement her Pilates instruction.
Lauren Menkins
PILATES TEACHER
Lauren is a powerhouse in Reformer Pilates with a background in Biomedical Science. Her intelligently programmed sessions seamlessly integrate a touch of science, ensuring that each movement is both effective and safe. Expect fun, dynamic, and often sweaty sequences designed to ignite the burn in all the right ways, targeting every muscle group for a balanced workout. Her infectious energy and passion for Pilates will keep you motivated and engaged. You'll leave her class feeling stronger, invigorated, and eager for more.
Class Pricing & Packages
$99.00
We are thrilled to have you join us for our 14-day Unlimited Reformer Pilates and Yoga experience. Embark on a transformative journey with unlimited Reformer Pilates and Yoga sessions for just $99. This package is perfect for those with Reformer experience and unlocks the potential of your body and mind. Plus, enjoy a complimentary pair of Pilates socks for added comfort.
If you have never done Reformer Pilates before, please call us to book a free 30-minute introductory private lesson with one of our experienced instructors.
$75.00/pw
Experience the freedom of our Weekly Unlimited Reformer Pilates and Yoga Classes. Strengthen your core, enhance flexibility, and find peace through expert-led sessions tailored to all levels. Enjoy unlimited access to classes and join our supportive community on your path to holistic wellness at Habitual Health Collective.
$55.00/pw
Explore the benefits of our Twice-Weekly Reformer Pilates and Yoga Classes. Improve core strength, flexibility, and inner peace with guided sessions led by experts for all levels. Enjoy unlimited access to classes and become part of our supportive community at Habitual Health Collective, where holistic wellness is our focus.