This isn't your run-of-the-mill wellness Pilates class.
At Habitual, you're never just another face in a busy studio. Reformer classes are capped at just 5, and mat classes at 8, so every session is personalised, hands-on and genuinely supportive. Each class is designed by our team of exercise physiologists and pilates instructors around a real functional goal, not a generic workout, and every class is pregnancy inclusive.
Our Classes
Reform My Body
Reformer · Max 5 · 50 min
A strength-and-endurance focused class designed to build a strong, capable and resilient body.
Classes rotate through upper body (Mondays), lower body (Wednesdays) and full-body integration (Fridays). We'll target the shoulders, back, arms and core; glutes, hamstrings, quads and pelvic stability; then bring it all together through whole-body strength and coordination.
Combining low-impact cardio with higher-rep work, each class is designed to build the strength, endurance and physical capacity you need for everyday life. With a hands-on approach and small-group setting, you'll receive the guidance and support to make meaningful progress.
Monday, Wednesday, Friday AM
Reform My Posture
Reformer · Max 5 · Restore & Re-align, Strengthen & Sustain
For anyone undone by a desk, a car seat or a phone. Your body wasn't designed to sit for eight hours a day. But most of us do it anyway — and we feel it. The tight hips, the stiff neck, the aching lower back, the shoulders that seem permanently rounded forward.
Classes use targeted movement to release tension, restore mobility, and build the strength your body needs to actually support itself. It's not about perfect posture. It's about giving your body the tools to feel better and function well in the life you actually live.
Thursday PM
Align My Body (Foundations)
Reformer · Max 5 · Beginner-friendly
A very strong body starts somewhere. Reformer Foundations is where yours begins. This is an entry-point class designed for those who are new to the reformer, returning after time away, or wanting to rebuild their movement foundations before stepping into more demanding training.
You'll develop the strength, control, and confidence to move well on the reformer and carry that into everything else that follows.
Tuesday PM
Reform My Body ~ Ritual
Reformer · Max 5 · Strength + Endurance + Jump Board
Ritual is Saturday's signature class — more than just a workout. Combining strength-focused reformer work with endurance-driven sequences and jump board cardio intervals, Ritual is a complete, full-body session designed for those who want intensity, variety, and fun. Every session balances load, rhythm, and control — earning its place as the highlight of the week.
Built with community at its core, you'll train alongside familiar faces and develop the kind of shared Saturday rhythm that's hard to give up. The workout earns the coffee. The community makes it a ritual.
Saturday AM (Coming soon)
Yoga But Not Yoga
Mat · Max 8 · Active Mobility + End-Range Strength · Injury-Friendly
Yoga But Not Yoga is a mat-based class that delivers everything the movement side of yoga promises: improved flexibility and mobility, reduced tension, and a body that moves freely. The difference is that it's grounded in exercise science.
Rollers, balls and bands drive an active approach to mobility, building lasting change through your full range of motion.
Saturday AM (Coming soon)
Pricing
New Starter Offer
$99
Unlimited classes for 2 weeks
Single Class
$40
50-minute Reformer or Mat class
8-Class Pack
$280
8 Reformer or Mat classes ($35/class)
16-Class Pack
$560
16 x Reformer or Mat classes ($35/class)
Our Pilates Teachers
Mackenzie Fennell
PILATES TEACHER & EXERCISE PHYSIOLOGIST
Clinical Exercise Physiologist with expertise across conditions from lower back pain to neurological conditions; brings a holistic, motivating approach to every class.
Luke Russo
PILATES TEACHER
Anatomy and Physiology background paired with Reformer Pilates training, for sessions grounded in a strong understanding of the body.
Tiena Packard
PILATES TEACHER
Nutrition and Dietetics student with a competitive sports background; brings an enthusiastic, welcoming approach to every class.
Keira Wahl
PILATES TEACHER
Former competitive gymnast turned Pilates convert; known for a warm, encouraging teaching style.
Amanda Gan
PILATES TEACHER
Qualified in Mat and Reformer Pilates with a group fitness background; classes are encouraging and built to grow strength and confidence.
Mackenzie Fennell
PILATES TEACHER & EXERCISE PHYSIOLOGIST
Clinical Exercise Physiologist with expertise across conditions from lower back pain to neurological conditions; brings a holistic, motivating approach to every class.
Luke Russo
PILATES TEACHER
Anatomy and Physiology background paired with Reformer Pilates training, for sessions grounded in a strong understanding of the body.
Tiena Packard
PILATES TEACHER
Nutrition and Dietetics student with a competitive sports background; brings an enthusiastic, welcoming approach to every class.
Keira Wahl
PILATES TEACHER
Former competitive gymnast turned Pilates convert; known for a warm, encouraging teaching style.
Amanda Gan
PILATES TEACHER
Qualified in Mat and Reformer Pilates with a group fitness background; classes are encouraging and built to grow strength and confidence.
